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Tablespoons to ML (Milliliters) Conversion Chart

Precise tablespoon to milliliter conversions for perfect recipes every time. Built for US, Metric, and Imperial systems with printable, kitchen-ready layouts.

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Baking • 0.25-8

Tablespoons to ML Conversion Chart (US)

1 US tbsp = 14.787ml • 1/4-8 tbsp

Tablespoons	Milliliters (ml)	Tsp	Cups	fl oz
1/4	3.7	0.75	0.016	0.13
1/2	7.39	1.50	0.031	0.25
3/4	11.09	2.25	0.047	0.38
1	14.79	3	0.063	0.50
1 1/4	18.48	3.75	0.078	0.63
1 1/2	22.18	4.50	0.094	0.75
1 3/4	25.88	5.25	0.109	0.88
2	29.57	6	1/8	1
2 1/4	33.27	6.75	0.141	1.13
2 1/2	36.97	7.50	0.156	1.25
2 3/4	40.66	8.25	0.172	1.38
3	44.36	9	0.188	1.50
3 1/4	48.06	9.75	0.203	1.63
3 1/2	51.75	10.50	0.219	1.75
3 3/4	55.45	11.25	0.234	1.88
4	59.15	12	1/4	2
4 1/4	62.84	12.75	0.266	2.13
4 1/2	66.54	13.50	0.281	2.25
4 3/4	70.24	14.25	0.297	2.38
5	73.94	15	0.313	2.50
5 1/4	77.63	15.75	0.328	2.63
5 1/2	81.33	16.50	0.344	2.75
5 3/4	85.03	17.25	0.359	2.88
6	88.72	18	3/8	3
6 1/4	92.42	18.75	0.391	3.13
6 1/2	96.12	19.50	0.406	3.25
6 3/4	99.81	20.25	0.422	3.38
7	103.51	21	0.438	3.50
7 1/4	107.21	21.75	0.453	3.63
7 1/2	110.9	22.50	0.469	3.75
7 3/4	114.6	23.25	0.484	3.88
8	118.3	24	1/2	4

1 US tbsp = 14.787ml

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Understanding Tablespoon Measurements

US, Metric, and Imperial tablespoons are different sizes—choose the right system for accurate conversions.

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DEFAULT

US Tablespoon

14.79 ml

Most American recipes (14.787 ml exact)

Common in:

United States
Most English-language recipes
Food blogs & YouTube

⚠️ Always match the tablespoon system your recipe expects for consistent results.

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METRIC

Metric Tablespoon

15 ml

Exact 15ml used in AU/NZ/UK

Common in:

Australia & New Zealand
Modern UK recipes
Metric cookbooks

⚠️ Always match the tablespoon system your recipe expects for consistent results.

🇬🇧

LEGACY

Imperial Tablespoon

17.76 ml

Legacy UK/Canada measurement

Common in:

Older UK cookbooks
Traditional Canadian recipes
Heritage cooking

⚠️ Always match the tablespoon system your recipe expects for consistent results.

How to Measure Tablespoons Correctly

Follow these tips to keep conversions accurate in every recipe.

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Liquid Ingredients

1.Use a liquid measuring spoon or cup with clear markings.
2.Place on a flat surface and read at eye level.
3.Fill to the line—don't eyeball.

💡 Pro Tip:

Watch the meniscus; the bottom of the curve should meet the line.

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Dry Ingredients

1.Spoon, don't scoop—then level off with a straight edge.
2.Don't pack unless the recipe says “packed”.
3.Keep spoons completely dry for powders.

⚠️ Special cases:

Brown sugar = packed
Flour = spoon & level
Cocoa = sift if clumpy

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Sticky Ingredients

Lightly oil the spoon so honey or syrup slides out.
Use a rubber spatula to level thick ingredients.
Scrape fully to keep the ml conversion accurate.

💡 Kitchen hack:

Warm sticky ingredients slightly for easier pouring—then re-check the level.

Common Tablespoon Conversions

Small Amounts (perfect for spices)

Tablespoons	ML	Teaspoons	Cups
¼ tbsp	3.70 ml	0.75 tsp	1/64 cup
½ tbsp	7.39 ml	1.5 tsp	1/32 cup
1 tbsp	14.79 ml	3 tsp	1/16 cup

Everyday Cooking (sauces, dressings)

Tablespoons	ML	Teaspoons	Cups
2 tbsp	29.57 ml	6 tsp	1/8 cup
4 tbsp	59.15 ml	12 tsp	1/4 cup
8 tbsp	118.3 ml	24 tsp	1/2 cup

Bulk or Meal Prep (soups, marinades)

Tablespoons	ML	Teaspoons	Cups
12 tbsp	177.4 ml	36 tsp	3/4 cup
16 tbsp	236.6 ml	48 tsp	1 cup
32 tbsp	473.2 ml	96 tsp	2 cups

Tablespoon vs Teaspoon Guide

Know when to use a tablespoon, when to grab a teaspoon.

Use Tablespoons for:

• Oils, sauces, syrups, nut butters
• Most baking wet ingredients (vanilla, milk)
• Quick savory measurements (soy sauce, vinegar)
• Portioning dressings and marinades

Tip: 2 tbsp = 1 fl oz (US), 16 tbsp = 1 cup.

Use Teaspoons for:

• Spices, salt, baking powder/soda
• Extracts when very small amounts are needed
• Precise seasoning adjustments
• Medicine doses (always follow label)

Ratio reminder: 1 tbsp = 3 tsp in every system.

Related Kitchen Conversions

Complete your kitchen conversion toolkit

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Teaspoons to ML

Small measurement conversions for spices and extracts

VolumeFree PDF & PNG

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POPULAR

Cups to ML

Kitchen staple for larger volume conversions

VolumeFree PDF & PNG

⚖️

Ounces to Grams

Weight conversions for international baking recipes

WeightFree PDF & PNG

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Fahrenheit to Celsius

Oven temperature conversions for international recipes

TemperatureFree PDF & PNG

Frequently Asked Questions

How many ml in a tablespoon?

It depends on the measurement system: 1 US tablespoon = 14.79ml (14.787ml exact), 1 Metric tablespoon = 15ml (exact), 1 Imperial tablespoon = 17.76ml. Most American recipes use US tablespoons.

What’s the difference between a tablespoon and a teaspoon?

1 tablespoon = 3 teaspoons in all measurement systems. Tablespoons are best for sauces, oils, and larger quantities; teaspoons handle spices and extracts.

Do I use the same spoon for dry and liquid ingredients?

Yes, but technique matters. For liquids: fill to the brim and read at eye level. For dry ingredients: spoon in and level off—don’t pack unless the recipe says so.

How do I convert tablespoons to cups quickly?

Use the ratio 16 tablespoons = 1 US cup. Half cup = 8 tbsp, quarter cup = 4 tbsp.

What about sticky ingredients like honey or peanut butter?

Lightly oil the spoon first so sticky ingredients release cleanly. Scrape with a spatula to keep the measurement accurate.

Need more tablespoon conversion help?

We’re here to help! Email us with your questions or feedback.

Email: support@chartsprintables.com