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Kitchen Conversion Charts

For cooking, baking, and food preparation

Make every recipe a success! Whether you're following a cookbook from another country, scaling up grandma's recipes, or experimenting with new dishes, these kitchen conversion charts are your essential cooking companions.

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16 Kitchen Charts

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Essential Kitchen Charts

The must-have conversion charts every home cook should have in their kitchen. These are the most frequently used for everyday cooking and baking.

Cups → MLBaking preset

Cups	Milliliters	Tbsp	Tsp	fl oz
1/4	59	4	12	2
1/3	78	5.3	15.8	2.6
1/2	118	8	24	4
	177	12	36	6
1	237	16	48	8
	355	24	72	12
2	473	32	96	16
3	710	48	144	24
4	946	64	192	32
6	1420	96	288	48

Essential

Cups to ML Chart

Kitchen measurement conversions for international recipes, baking, and coffee ratios.

Volume Kitchen Education cooking

Customizable range and precision
Multiple template styles

Why Essential: Most American recipes use cups, but international recipes use ml. This is your bridge!

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°F → °CCooking preset

°F	°C	Gas Mark	Use
175	79	-	Warm
200	93	-	Low roast
225	107	¼	Low & slow
250	121	½	Slow roast
275	135	1	Gentle bake
300	149	2	Baking
325	163	3	Roast light
350	177	4	Roast
375	191	5	Golden
400	204	6	Crisp finish

Essential

Fahrenheit to Celsius

Temperature conversion chart with oven presets for cooking, travel, and weather.

Temperature Kitchen Education cooking travel science

Customizable range and precision
Multiple template styles

Why Essential: Wrong oven temperature ruins cakes and cookies. This chart ensures baking success!

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Grams → OuncesWeight preset

Grams (g)	Ounces (oz)
25	0.88
50	1.76
75	2.65
100	3.53
150	5.29
200	7.05
250	8.82
300	10.58
500	17.64
1000	35.27

Essential

Grams to Ounces

Weight conversion chart for kitchen recipes and ingredient prep.

Weight Kitchen Education cooking

Customizable range and precision
Multiple template styles

Why Essential: Serious bakers weigh ingredients. This converts metric recipes to imperial scales!

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View all 16 kitchen charts below↓

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Recipe-Tested Accuracy

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Free & Always Will Be

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Used by Home Cooks Worldwide

All Kitchen Conversion Charts (16)

Complete collection of cooking and baking conversions for recipe success

🥤Volume Conversions

8 charts

Cups → MLBaking preset

Cups	Milliliters	Tbsp	Tsp	fl oz
1/4	59	4	12	2
1/3	78	5.3	15.8	2.6
1/2	118	8	24	4
	177	12	36	6
1	237	16	48	8
	355	24	72	12
2	473	32	96	16
3	710	48	144	24
4	946	64	192	32
6	1420	96	288	48

Cups to ML Chart

Kitchen measurement conversions for international recipes, baking, and coffee ratios.

Volume Kitchen Education cooking

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fl oz → MLBeverage preset

fl oz	Milliliters	Cups
0.50	15	0.06
1	30	0.13
1.50	44	0.19
2	59	0.25
4	118	0.50
6	177	0.75
8	237	1
12	355	1.5
16	473	2
32	946	4

Fluid Ounces to ML

US & UK fluid ounces to milliliters with cups, tablespoons, and liters options.

Volume Kitchen Education cooking

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ML → CupsKitchen preset

Milliliters	Cups	Tbsp	Tsp	fl oz
30	0⅛	2.0	6.1	1.0
50	0¼	3.4	10.1	1.7
75	0⅜	5.1	15.2	2.5
120	0½	8.1	24.3	4.1
180	0¾	12.2	36.5	6.1
200	0⅞	13.5	40.6	6.8
250	1	16.9	50.7	8.5
300	1¼	20.3	60.9	10.1
500	2⅛	33.8	101.4	16.9
750	3⅛	50.7	152.2	25.4

ML to Cups Chart

Convert milliliters to US, metric, and imperial cups for recipes and baking.

Volume Kitchen Education cooking

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ML → Fl OzTravel preset

ML	Fl Oz	Cups
30	1.01	0.13
50	1.69	0.21
100	3.38	1/2
150	5.07	0.63
250	8.45	1
500	16.91	2.11
750	25.36	3.17
1000	33.81	4.23

ML to Fluid Ounces

Convert milliliters to fluid ounces for beverages, recipes, and travel.

Volume Kitchen Education cooking

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Pints → LitersKitchen preset

US pt	Liters	Cups
0.50	0.24	1
1	0.47	2
2	0.95	4
3	1.42	6
4	1.89	8
5	2.37	10
8	3.79	16
10	4.73	20

Pints to Liters

Convert US Liquid and UK Imperial pints to liters for kitchen, bar, and laboratory use.

Volume KitchenBarcooking

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Quarts → LitersCooking preset

US qt	Liters	Cups
0.25	0.24	1
0.50	0.47	2
1	0.95	4
1.50	1.42	6
2	1.89	8
3	2.84	12
4	3.79	16
5	4.73	20
8	7.57	32
10	9.46	40

Quarts to Liters

Liquid volume conversions for cooking, canning, and lab prep.

Volume Kitchen Education cooking

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Tbsp → MLBaking preset

Tablespoons	Milliliters	Tsp	Cups	fl oz
1/4	4	0.8	0.02	0.1
1/2	7	1.5	0.03	0.3
3/4	11	2.3	0.05	0.4
1	15	3	0.06	0.5
1.50	22	4.5	0.09	0.8
2	30	6	0.13	1.0
4	59	12	0.25	2.0
6	89	18	0.38	3.0
8	118	24	0.50	4.0
12	177	36	0.75	6.0

Tablespoons to ML

Convert tablespoons to milliliters with quick teaspoon cross-references for recipes.

Volume Kitchen cooking

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Tsp → MLKitchen preset

Teaspoons	Milliliters	Tablespoons
1/4	1.2	0.08
1/2	2.5	0.17
3/4	3.7	0.25
1	4.9	0.33
1 1/2	7.4	0.50
2.00	9.9	0.67
2.50	12	0.83
3	15	1.0
4.00	20	1.3
6.00	30	2.0

Teaspoons to ML

Teaspoon-to-ml conversions with handy tablespoon equivalents for cooking and baking.

Volume Kitchen cooking

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⚖️Weight Conversions

5 charts

Cups → GramsBaking chart

Common baking ingredients

US cups converted to grams

FLOURS & SUGARS

Ingredient	1/4 cup	1/2 cup	1 cup	2 cups
All-Purpose Flour Spoon & level	30g	60g	120g	240g
Granulated Sugar White sugar	50g	100g	200g	400g
Brown Sugar (packed) Pack firmly	55g	110g	220g	440g
Butter (solid) 2 sticks per cup	57g	114g	227g	454g
Water Standard	59g	119g	237g	474g
Milk (whole) Slightly heavier	61g	122g	244g	488g
Honey Very dense	85g	170g	340g	680g
Chocolate Chips Semi-sweet	43g	85g	170g	340g
Chopped Walnuts Loosely packed	30g	60g	120g	240g
Sliced Almonds Light weight	28g	56g	112g	224g

Cups to Grams

Ingredient weight chart for flour, sugar, butter, and more.

Weight Kitchen cooking

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Grams → OuncesWeight preset

Grams (g)	Ounces (oz)
25	0.88
50	1.76
75	2.65
100	3.53
150	5.29
200	7.05
250	8.82
300	10.58
500	17.64
1000	35.27

Grams to Ounces

Weight conversion chart for kitchen recipes and ingredient prep.

Weight Kitchen Education cooking

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Grams → PoundsShipping preset

Grams (g)	Pounds (lb)
50	0.11
100	0.22
250	0.55
454	1.00
500	1.10
750	1.65
1000	2.20
1500	3.31
2000	4.41
5000	11.02

Grams to Pounds

Convert grams to pounds for shipping, cooking, and science. Customizable ranges, precision decimals.

Weight Kitchen Education Workshop shipping cooking

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Kg → PoundsWeight preset

Kg	Lbs
1	2.20
2	4.41
5	11.02
10	22.05
20	44.09
50	110.23
60	132.28
80	176.37
90	198.42
100	220.46

Kg to Pounds

Convert kilograms to pounds for cooking, fitness, shipping, and engineering with precision decimals.

Weight Kitchen Workshop fitness shipping cooking

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Ounces → GramsKitchen preset

Ounces (oz)	Grams (g)
1	28.35
2	56.70
4	113.40
8	226.80
12	340.19
16	453.59
24	680.39
32	907.18
64	1814.37
100	2834.95

Ounces to Grams

Convert ounces to grams for recipes, baking, and international measurements.

Weight Kitchen Education cooking

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🌡️Temperature Conversions

3 charts

°C → °FTravel preset

Celsius (°C)	Fahrenheit (°F)	Notes
-40	-40	Extreme cold
-10	14	Cold winter
0	32	Freezing
10	50	Cool day
20	68	Room temp
25	77	Pleasant
30	86	Warm
40	104	Hot
50	122	Very hot
100	212	Boiling

Celsius to Fahrenheit

Essential temperature conversion chart for US travel, international cooking, and weather reference.

Temperature Kitchen Education Engineering travel cooking science

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°F → °CCooking preset

°F	°C	Gas Mark	Use
175	79	-	Warm
200	93	-	Low roast
225	107	¼	Low & slow
250	121	½	Slow roast
275	135	1	Gentle bake
300	149	2	Baking
325	163	3	Roast light
350	177	4	Roast
375	191	5	Golden
400	204	6	Crisp finish

Fahrenheit to Celsius

Temperature conversion chart with oven presets for cooking, travel, and weather.

Temperature Kitchen Education cooking travel science

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Oven TempsKitchen preset

°F	°C	Fan °C	Gas Mark	Use
175	79	59	-	Warm
200	93	73	-	Low roast
225	107	87	¼	Low & slow
250	121	101	½	Slow roast
275	135	115	1	Gentle bake
300	149	129	2	Baking
325	163	143	3	Roast light
350	177	157	4	Roast
375	191	171	5	Golden
400	204	184	6	Crisp finish

Oven Temperature Guide

Oven temperature conversions including Gas Mark and fan adjustments.

Temperature Kitchen cooking

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Kitchen Conversion Guide

Mastering kitchen conversions is essential for cooking success, especially when working with international recipes or scaling recipes up and down. Here's everything you need to know about using conversion charts in your kitchen.

🥤Understanding Volume Measurements

Volume measurements are the most common in recipes. Understanding the relationship between cups, tablespoons, teaspoons, and milliliters is crucial for accurate cooking.

Quick Reference:

1 cup = 237 ml (US) or 250 ml (Metric)
1 tablespoon = 15 ml
1 teaspoon = 5 ml
1 fluid ounce = 30 ml

Pro Tip: When following American recipes, use the US cup (237 ml). When following Australian or New Zealand recipes, use the metric cup (250 ml). This small difference can affect baking results!

⚖️Weight vs Volume in Baking

For precision baking (especially bread, cakes, and pastries), professional bakers prefer weight measurements over volume. This is because:

Weight is more accurate than volume
Different ingredients have different densities
Flour can be packed or sifted, changing volume significantly
Weight measurements are consistent regardless of measuring technique

Common Baking Weights:

1 cup all-purpose flour ≈ 120-125 grams
1 cup granulated sugar ≈ 200 grams
1 cup butter ≈ 227 grams (2 sticks)
1 large egg ≈ 50 grams

🌡️Oven Temperature Conversions

Oven temperature is critical for baking success. Most American recipes use Fahrenheit, while international recipes use Celsius. Always double-check which scale your recipe uses!

Common Oven Temperatures: